{"version":"1.0","provider_name":"Norman Rentrop","provider_url":"https:\/\/normanrentrop.de\/en\/","author_name":"Norman Rentrop","author_url":"https:\/\/normanrentrop.de\/en\/author\/christoph-niemann\/","title":"Helping Hands","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ynraGGGR62\"><a href=\"https:\/\/normanrentrop.de\/en\/helfende-hande\/\">Helping Hands<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/normanrentrop.de\/en\/helfende-hande\/embed\/#?secret=ynraGGGR62\" width=\"600\" height=\"338\" title=\"&#8220;Helping Hands&#8221; &#8212; Norman Rentrop\" data-secret=\"ynraGGGR62\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/normanrentrop.de\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Remember, if you ever need a helping hand, it\u2019s at the end of your arm. As you get older, remember you have another hand. The first is to help yourself. The second is to help others. attributed to Sam Levenson &#8211; American humorist and author\u00a0(1911\u20131980)"}